As we approach another holiday season, and our minds turn toward shopping for gifts to give to those
we love, one woman’s story reminds me there’s one gift we can only give to ourselves.
Read more: The Gift We Give Ourselves
If domestic violence were a wheel, the hub in the middle would be labeled Power & Control. Learning to listen for power and control issues, whether they are in your marriage or that of another woman or child, will help you gain the sensitivity necessary to identify women who are living with a man who is controlling, and possibly unsafe. This is an important topic for partners of sex addicts, because quite often, we have to be brave and strong, confront sexual betrayal, and ask for change, which can produce anger. And anger, in the hands of someone with power and control issues, can be a dangerous thing.
Domestic Violence Awareness
Read more: Power and Control: Learning to Identify Subtle Forms of Domestic Abuse
The search for relief from anxiety and other issues stemming from betrayal trauma is causing some women to look to CDB oil for a solution. But did you know you have your very own “endocannabinoid system” inside your body, and it doesn’t require paying big bucks for CBD oil to use it to your favor? A recent study reveals scientific evidence that some common, easy-to-do activities activate that system and can be used proactively to counter anxiety and other disorders' impact on your body.
Read more: CBD Oil for Betrayal Trauma Anxiety?: How to Help Your Body Create Its Own Endocannabinoids...
If you haven’t bumped into him yet, I want to introduce you to world-renowned psychiatrist and neurologist, Dr. Daniel Amen. You can find him on PBS, Ted Talks, YouTube, and elsewhere, simply by “Googling” him.
I first found Dr. Amen in the early 2000’s.
Dr. Daniel Amen
Read more: Healing Trauma, PTSD, Anxiety & Sleeplessness with Medical Hypnosis